MUAY THAI

Service Description

Muay ThaiSessions are based upon disciplines of both K-1 Dutch Style kickboxing, Muay Thai, Sanda and American kickboxing. Ultimate whole body work out using every single muscle in your body, in truly functional ways through a combination of punches, elbows, knees, kicks and fun in the way exercise should be! During all this you’ll also be learning a phenomenal form of self-defence as kickboxing is regarded as the toughest sport in the world and its why UFC and Cage fighters predominately use as their stand up strategy because of it’s devastating attack.