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Bison MMA Timetable.png
  • BOXING
    Boxing Fundamentals, Boxing fitness workout
    Tue, Thu1 hr
  • MUAY THAI
    Muay Thai based on disciplines - both K-1 Dutch Style,
    Mon, Wed1 hr
  • FREESTYLE WRESTLING
    MMA Wrestling Class - Wrestling is a key discipline to learn for MMA
    Tue, Thu1 hr
  • COACH BISON PERSONAL TRAINING
    Fitness or Martial Arts Personal Training.
    1 hr
  • No Gi Jiu Jitsu
    Jiu-Jitsu No Gi, grappling, ground fighting and submission.
    Mon, Wed1 hr
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