Boxing Fundamentals, Boxing fitness workout
You'll be sweating buckets and getting yourself in shape in no time!!! BoxFit is a Boxing Fitness Workout. You'll be challenged by doing rounds on the Boxing Bag, Practical Boxing guard drills footwork and basic movement. Boxing Circuits that will help develop speed, fitness, agility and power - all designed to improve your skills and stamina. Boxing workouts are great for your cardio and fitness. Ideal for weight loss, a full-body workout engaging the upper and lower body.
Due to the limited amount of space, cancellation with refunds are only available if given 24 hrs notice